How do I block distracting apps with Focalyst?
Blocking works in the Focalyst phone app. Open the Focus tab and tap Block distractions, allow access, pick the apps and choose a mode: Gentle, Firm or Locked. Then use Block now, set a schedule in Manage, or turn on App lock when focus starts.
Phone app onlyUpdated 30 October 20261 min read
On the web
Blocking works in the Focalyst phone app only, because a website can't control other apps. Download Focalyst from the App Store or Google Play to use it.
On your phone
Set it up (first time)
- Open the Focus tab and tap Block distractions.
- Follow the setup. On iPhone, allow Screen Time access and confirm with Face ID or your passcode. On Android, allow the permissions the app asks for.
- Choose the apps you want to block.
- Choose a mode: Gentle, Firm or Locked.
Block right now
- On the Focus tab, tap Block now.
Set a duration, a schedule or allowed apps
- On the Focus tab, tap Manage.
- Set how long it lasts, schedule it, or choose which apps are still allowed.
Block during every focus session
- On the Focus tab, turn on App lock when focus starts.
Good to know
- Gentle mode is free. Firm and Locked are part of Pro.
- Insights shows how many times you unblocked and the reasons you gave.